From the Field

How’d they do that: Make a reusable menstrual pad

When girls start their periods, it’s usually met with either feelings of excitement or dread, depending on how each girl views the coming changes that prepare them for womanhood. But for many girls in developing countries, it often comes as a ticking clock that marks the beginning of the end of their education.

Many schools don’t have latrines where girls can take care of themselves during their periods, and beyond that, most girls in poor countries don’t have access to — nor could they afford — reusable pads or tampons. Without feminine hygiene products, many girls skip school while on their periods. That means they miss up to a week of school every month so girls start to fall behind and eventually drop out. Alternatively, some girls make their pads using products that can be unhygienic or even dangerous, such as newspaper, grass, hay, or cow dung.

To help ensure periods don’t mark the end of a girl’s schooling, World Vision dedicates part of its water, sanitation, and hygiene (WASH) work to address this critical issue. This means working with communities to install latrines at schools so girls can care for themselves during their periods. And in partnership with Sesame Workshop — the nonprofit that brings us “Sesame Street” — we work with both boys and girls through our WASH behavior change clubs to reduce the stigma surrounding periods by teaching how it’s a natural part of life. Kids even learn how to make and care for reusable hygienic pads — girls for themselves, but boys too so they can support their sisters and moms. Here’s how children make reusable menstrual pads.

MATERIALS NEEDED:

  • A piece of light, flexible plastic, like a plastic bag
  • A piece of clean, absorbent material, like cotton
  • A piece of fabric
  • A needle and thread
  • A button
  • Scissors (preferably fabric or sharp enough to cut through fabric)

INSTRUCTIONS:

1.  Cut the piece of cotton into a long shape with rounded ends. Then cut the plastic piece slightly larger than the cotton piece.

Globally, girls in developing countries often miss school while on their periods. By missing class for up to a week each month, it often leads to them dropping out altogether. World Vision works with Sesame Workshop to help change that by teaching both boys and girls how to make hygienic reusable menstrual pads so girls can still attend class while on their periods.

2.  Cut the fabric longer than the previously cut pieces and with wings on the edges of the long sides.

Globally, girls in developing countries often miss school while on their periods. By missing class for up to a week each month, it often leads to them dropping out altogether. World Vision works with Sesame Workshop to help change that by teaching both boys and girls how to make hygienic reusable menstrual pads so girls can still attend class while on their periods.

3.  Thread your needle and sew the cotton piece to the plastic piece.

Globally, girls in developing countries often miss school while on their periods. By missing class for up to a week each month, it often leads to them dropping out altogether. World Vision works with Sesame Workshop to help change that by teaching both boys and girls how to make hygienic reusable menstrual pads so girls can still attend class while on their periods.

4.  Sew that combined piece to the fabric piece, the cotton side facing outward and the plastic side between the fabric and cotton.

Globally, girls in developing countries often miss school while on their periods. By missing class for up to a week each month, it often leads to them dropping out altogether. World Vision works with Sesame Workshop to help change that by teaching both boys and girls how to make hygienic reusable menstrual pads so girls can still attend class while on their periods.

5.  On the edge of one of the wings, sew the button on.

Globally, girls in developing countries often miss school while on their periods. By missing class for up to a week each month, it often leads to them dropping out altogether. World Vision works with Sesame Workshop to help change that by teaching both boys and girls how to make hygienic reusable menstrual pads so girls can still attend class while on their periods.

6.  On the opposite wing, also along the edge, cut a small, narrow hole for the button to fit through.

7.  To wear the reusable menstrual pad, place it in your underwear, wrap the wings under, and use the button to secure in place.

Globally, girls in developing countries often miss school while on their periods. By missing class for up to a week each month, it often leads to them dropping out altogether. World Vision works with Sesame Workshop to help change that by teaching both boys and girls how to make hygienic reusable menstrual pads so girls can still attend class while on their periods.

Gender Equality

View All Stories
A confident woman smiles slightly while wearing a hijab and blazer.
From the Field

Breaking barriers: Rabia’s impact on her Iraqi community

A happy couple embrace, smiling at each other, surrounded by lush greenery.
From the Field

Redefining gender roles in the Democratic Republic of the Congo

Africa

View All Stories
A child wearing a pink head covering and a shirt with butterflies gazes at the camera with a frightened and tearful expression.
From the Field

Sudan crisis: Facts, FAQs, and how to help

The large green hull of a ruined boat projects upward among the tsunami-devastated ruins of a coastal city, surrounded by debris under a blue sky.
Special Features

From destruction to hope: 20 years after the Indian Ocean tsunami